105 pages, PDF format, High Quality Print Resolution
 
TABLE OF CONTENTS
PART 1   MONEY ANXIETY

8    Unveiling the shopaholic’s mind
12     Break free from money guilt
20    A guide to understanding financial anxiety
25    Overcoming financial overwhelm
33    Breaking free from money shame
40    The truth about money and spirituality
47    Why cutting expenses won’t make you rich

PART 2    MONEY SOLUTIONS

54    How to heal your relationship with money
62     Healing your relationship with money 
    starts with the nervous system
69    Mastering your finances
75    7 Ways to increase your monthly income
80    Daily wealth habits
85    Taking control of your finances
91    How to give yourself a financial therapy session
96    Start a money journal
102    Epilogue