If We Need Money to Pay for our Living Expenses, Why Do We Feel So Guilty About Wanting More?
- Luzia Bowden | Wellness Counsellor

- 7 days ago
- 5 min read
Money is, at its core, very simple. It pays for food, a place to live, healthcare, and time. It makes daily life more manageable and reduces a great deal of stress. Wanting enough money to feel safe and supported is not unusual, it’s deeply human. And yet, many people feel a quiet discomfort around wanting more of it. Not necessarily greed. Not excess. Just… more. More stability, more ease, more room to breathe. So why does something so practical carry so much emotional weight?

The Subtle Messages We Absorb
Most of us don’t consciously decide that money is “bad” or that wanting it is wrong. But over time, we absorb small, repeated messages that begin to shape how we feel.mWe hear things like, “Money isn’t everything,” or “Rich people are greedy,” or “Be grateful for what you have.” Or “Money doesn’t bring you happiness” - as if poverty does? These ideas are often well-intentioned. They are meant to protect us from becoming overly materialistic or disconnected from what really matters. But they can also blur an important line.
Without realizing it, we begin to associate wanting money with losing our values. As if caring about financial well-being somehow puts us at risk of becoming selfish or shallow or “the kind of person we don’t want to be.” That association doesn’t always show up loudly. More often, it appears as hesitation, a pause before asking for a raise or a reluctance to charge fully for our work. It’s a quiet sense that wanting more might need to be justified.
The Emotional Roots of Money Guilt
For many people, the guilt runs deeper than just cultural messaging. It can come from having seen struggle, either personally or in the lives of others. When you know what it feels like to not have enough, or when you’ve witnessed inequality up close, having more can feel complicated. There can be a sense, however subtle, that comfort is something to be careful with.
It can also come from how we were taught to think about ourselves. If you learned to be the one who doesn’t ask for much, who adapts, who makes do, then wanting more can feel unfamiliar - even slightly disloyal to who you’ve always been. And for those who have experienced financial instability, money can carry mixed signals. It represents safety, but also stress. Relief, but also fear. It’s something you want and something that doesn’t always feel entirely safe to have.
The Belief That Keeps It All in Place
Underneath much of this is a quiet assumption that often goes unexamined:
Why should I have more, if someone else has less?
It’s an understandable feeling, especially in a world where inequality is visible. But in most everyday situations, it isn’t actually how things work. Earning more, saving money or building a more stable life does not take away from someone else’s ability to do the same. And yet, emotionally, it can still feel as though it does. So instead of moving forward, people hold themselves back. Not because they have to, but because it feels more “right” that way.
When Guilt Turns Into Self-Limitation
This is where the impact becomes real. Money guilt rarely announces itself clearly. It doesn’t usually say, “I’m stopping you.” Instead, it shows up in small, reasonable-seeming ways.
· You might delay raising your prices.
· You might settle for less than you could earn.
· You might avoid looking too closely at your finances altogether.
Over time, these small choices add up. Not to virtue, but to ongoing stress. And there’s a quiet irony in that. The very instinct meant to keep you “good” can leave you overwhelmed, under-supported and with less capacity to contribute meaningfully to your own life or to others.
A More Grounded Way to See Money
It can help to return to something simple:
Money is a resource. It is not a measure of your character.
Having more of it does not make you a better person, and it does not make you a worse one. What matters - what has always mattered - is how you live, how you treat people and how you make your choices. When you separate money from identity, something softens. It becomes easier to want what you need without attaching a moral judgment to it.
The Discomfort of Change
There is also another layer that is easy to overlook. Wanting more money often means being open to change. More financial stability can bring more choice, more responsibility and sometimes more visibility. It can ask you to step into a version of yourself that feels new. That can be unsettling.
At times, guilt acts as a kind of anchor. If wanting more feels wrong, then you don’t have to fully step into the unknown that comes with having more. Seen this way, the discomfort is not just moral, it is also about growth.
How to Begin Letting Go of the Guilt
This isn’t about forcing yourself to “stop feeling guilty.” It’s about gently bringing more clarity and honesty into the way you relate to money. Start by getting specific about what you actually want. “More money” can feel abstract and excessive. But when you name it clearly - less stress, a stable home, access to care, more time - your desire becomes grounded and human.
It also helps to separate the feeling from the action. Wanting money does not say anything about how you will earn it or use it. Those are choices, and they can be made with care and integrity.
You might also take time to define your own values around money. Not the ones you inherited, but the ones you consciously choose. What does earning well look like to you? What feels fair? What feels responsible? Having your own framework replaces vague guilt with something steadier.
And perhaps most importantly, allow yourself to feel a bit of discomfort without immediately correcting it. You don’t have to shrink your desires just because a part of you feels uneasy. Sometimes the feeling is simply a sign that an old belief is being outgrown.
A More Sustainable Perspective
Caring about others and wanting a stable, supported life are not in conflict. In many cases, they go hand in hand. When you are less stressed, more secure and better resourced, you are naturally in a stronger position to show up - for your work, your relationships and the people around you. The goal is not to stop wanting money. It is to stop treating that desire as something that needs to be apologized for.
The goal is not to stop wanting money. It is to stop treating that desire as something that needs to be apologized for.
If money is part of what allows you to live, then wanting more of it is not a flaw, it’s a reflection of reality. The more meaningful question is not whether you should want it, it’s whether you can allow yourself to build a life where your needs are met, your values are intact and you are no longer quietly holding yourself back. That kind of life doesn’t come from guilt. It comes from clarity and the willingness to trust that you are allowed to want what helps you live well.
Ready for a deeper shift?
If this conversation stirred something in you, you don’t have to figure it out alone. You’re warmly invited to book a wellness counselling session to gently explore your relationship with money, safety, and self-worth in a supportive, non-judgmental space.
And if you’d like more thoughtful, grounded conversations like this, subscribe to the Simply Abundance Magazine - a place for healing, clarity and creating a life that truly supports you. Check out the book shop for more money tips.
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