FINANCIAL WELLNESS SESSION

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Explore your relationship with money in a safe, non-judgmental space. These sessions focus on the emotional and psychological patterns that shape your financial life, including scarcity thinking, financial anxiety, avoidance, compulsive spending etc. Using a blend of coaching, nervous system regulation, somatic exercises and EFT tapping, we’ll work to shift limiting beliefs, build a sense of safety around money, and support healthier, more empowered financial behaviours. Included: session summary, action plan, worksheets and email support