We need to talk about habits. Not the cute kind (like your dog’s habit of giving you a paw when he wants a treat) or the gross kind (like biting your nails when nervous). I’m talking about the Big Life-Changing Habits, the ones productivity gurus promise will transform you into a millionaire with abs and a 5 am meditation ritual. You know the ones. Wake up at dawn, drink lemon water, journal your goals, do yoga, cold plunge, write a chapter of your book, read 10 pages of