top of page
Subscribe to the Blog
Sign up to receive free notifications of new blog posts in your email inbox.


How to Create Financial Wellness in Your Life
When we think about wellness, we often focus on mental health, physical health, or emotional balance. But there’s one area that quietly affects almost every part of our lives: our relationship with money. Financial wellness isn’t about being rich. It’s about feeling safe, supported, and empowered when it comes to your finances. It’s about having enough clarity and confidence to make decisions that align with your values, not living in constant stress, guilt, or fear.

Luzia Bowden
Jan 19


The Glass Poverty Ceiling: Why So Many People Stay Stuck (and How to Break Through)
Most people think poverty, or financial struggle, is purely about income. Earn more, problem solved. Get a better job, save harder, invest earlier. But if that were true, far fewer people would feel stuck. There’s an invisible barrier many people run into when they try to improve their financial lives. They make progress … and then hit resistance. Not from the world, but from inside themselves. This is what’s often called the glass poverty ceiling.

Luzia Bowden
Jan 5


5 Ways to strengthen your sense of deservability
Have you ever caught yourself thinking, “Who am I to have this?” Maybe it was when someone complimented you, when a big opportunity landed in your lap, or even when you eyed that cozy, slightly-too-expensive sweater that made you feel like the best version of yourself. If so, you’ve met one of the most sneaky saboteurs of happiness: low deservability.

Luzia Bowden
Oct 17, 2025
bottom of page
