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THE LIGHTHOUSE
~ WELLNESS BLOG ~
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How to declutter your soul - Letting go of what not longer serves us
In the pursuit of a fulfilling and meaningful life, it's crucial not only to declutter our physical spaces but also to cleanse our souls of emotional baggage that weighs us down. Just as we tidy up our homes, our souls also benefit from regular clearing and cleansing. Here's a comprehensive guide to help you embark on a journey of soulful decluttering:

Luzia Bowden
Nov 33 min read
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5 Reasons why decluttering is essential for your mental health
In a world filled with constant digital stimuli and work and life demands, finding peace amidst the chaos can feel like an elusive dream. Yet, amidst the hustle and bustle of modern life, there exists a simple yet profoundly transformative practice: decluttering. More than just tidying up physical spaces, decluttering holds the key to unlocking mental clarity and emotional well-being.

Luzia Bowden
Nov 13 min read
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Mindful Monday | 5 ways minimalism can heal your soul and calm your mind
In today's fast-paced, hyper-connected world, it's easy to feel overwhelmed. From the constant barrage of digital notifications to the never

Luzia Bowden
Nov 18, 20245 min read
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